Simple, effective workouts for postpartum moms — no gym, no stress, no guilt. Just results.
Achieve Your Dream Body Without Overcomplicating Fitness – With Rosy
Hi, I’m Rosy!
I’ve been where you are—190 lbs, frustrated, and overwhelmed. But after committing to my journey, I dropped 40 lbs, sculpted my body, and regained my confidence—while being a full-time mom of two, wife, and tech professional.
Now, I help women like you do the same with simple, effective workouts that fit into real life.
My mission is to help women build strength, reclaim confidence, and sculpt the body they love — through simple, sustainable fitness. No pressure. No perfection. Just progress.
200+ Active Members
Why FitLikeRosy Works
“Fitness doesn’t have to be complicated. With the right approach, your results can be extraordinary.” – Rosy
Simple & Effective Workouts
Focused movements that deliver maximum results—no fluff, no guesswork.
At-Home Convenience
Designed for busy moms — no gym, no commute, just press play and go.
Targeted for Moms
Every workout is built with the postpartum body in mind — safe, supportive, and smart.
Fun & Flexible Routines
No boring, rigid schedules. These workouts fit into your life, not the other way around.
Consistency Over Intensity
No need to overdo it. Short, daily sessions help you stay consistent and see real progress.
Sustainable Results
This is more than a quick fix. It’s a path to strength, confidence, and a body you love — long-term.
New Classes at Xioga
Programs Tailored for You
Mommy Core Rebuild: Post Partum
Rebuild Your Core, Reconnect With Your Body, and Feel Strong Again in Just 6 Weeks
This is your gentle, yet powerful reset. Designed specifically for postpartum moms—whether you gave birth weeks or years ago—this program helps you:
Reclaim Your Body: 6-Week Shred & Build Plan
6 Weeks to a Leaner, Stronger, Toned You — No Extreme Dieting or Crazy Hours in the Gym Needed”
This program is perfect for moms ready to tone up, shred fat, and sculpt lean muscle. Whether you’ve just finished rebuilding or you’re ready to level up — this is for you.
Testimonial
What Others Are Saying
200+ Active Members
Ready to rebuild, reclaim, and feel amazing in your body again?
Whether you’re fresh postpartum or years into motherhood, there’s a plan for you.